Cosmetic Allergies: Help Your Skin Out

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Having allergies can be a real pain in the behind for many people.

While it can be easy for some people to avoid food-related allergies, allergies to cosmetics and products that you put on your skin are usually much more difficult to control.

That’s because most people don’t really know exactly what ingredient that they’re allergic to in a bar of soap or moisturizer however, if you have allergies or know that you have very sensitive skin, there are some ingredients found in a variety of different products that you should avoid.

Benzoyl Peroxide


Benzoyl peroxide is a common main ingredient in over-the-counter products designed to treat acne or the occasional pimple.

Topical treatments that use benzoyl peroxide come in a variety of different types, ranging from face washes to moisturizers and spot-treatment creams.

While benzoyl peroxide can help get rid of acne and pimples, it can also cause extreme redness, itching and irritation for people with sensitive skin.

In some cases, benzoyl peroxide can also cause a rash or swelling.

Instead of using over-the-counter remedies that contain benzoyl peroxide, look for ones that contain salicylic acid.

Salicylic acid is an effective acne and pimple treatment, but it isn’t as likely to cause irritation as benzoyl peroxide.

Perfumes and dyes are used in a variety of different products that you use on a regular basis, from soaps, shampoos and conditioners and even laundry detergent.

If you have allergies or are prone to skin irritation, these are best avoided since they can cause redness, itching, swelling and even rashes and hives in some people.

Look for body wash, soap, laundry detergent and shampoo and conditioner clearly marked as free of perfume and dyes on the bottle.

Many manufacturers make perfume and dye free products specifically for people with sensitive skin, so it is a selling point.

If you can’t find perfume or dye free products, look for products designed specifically for sensitive skin.

They’re less likely to cause irritation than traditional products that are scented and dyed.

Sodium lauryl sulfate and sodium laureth sulfate, commonly referred to on packages and bottles as simply SLS, are two very similar types of surfactants – ingredients designed to help remove dirt from your skin and hair.

SLS’s are very common in both shampoo and body wash, especially ones that don’t claim to be natural or free of chemicals.

While SLS’s might sound like a good thing since they help to remove dirt, they can cause severe irritation for some people, and mild irritation for many.

Common reactions to SLS’s include eye irritation, redness, itching, hives, swelling of the skin and dandruff.

Sodium lauryl sulfate and sodium laureth sulfate are most common in shampoos and conditioners, so make sure you read the ingredients.

There is also some evidence that prolonged use of SLS’s may increase the risk of becoming allergic to them.

Many manufacturers make shampoo and conditioner products labeled as SLS-free that will be better for your skin and hair.

There are a lot of different types of parabens, but the most common ones are methyl, propyl, butyl and ethyl parabens.

Parabens are used in soap, shampoo and conditioner, but they don’t really do much for your skin.

In fact, all parabens do is work to inhibit microbial growth within products so that they can sit on store shelves for an incredibly long time before they’re sold to customers.

Parabens can cause allergic reaction, including very dry skin, redness, itching and rash.

Parabens are also well-known to be toxic, but they’re still used anyway because they don’t appear in large amounts in cosmetics.

Still, parabens are best avoided if you have sensitive skin or allergies.

Cutting out skin care products that can cause allergic reactions is the first step to healthier skin and fewer allergies however, if you truly want to get healthy, you might also have to change the way you eat.

Processed foods that contain preservatives can cause allergic reactions in some people, and while many people may experience them to some degree, they may not even be aware of it since they’re used to eating processed foods.

If you can’t cut out processed foods with preservatives completely, try to limit your intake.

Replace preservative-laden foods with fresh fruits and vegetables, or at the very least, buy natural snacks that aren’t loaded with preservatives.

Being allergic to a lot of things may not necessarily be fun, but it gives you a leg up on a lot of people.

It forces you to live healthier, something most people strive for and can’t achieve, and the only side effect is that you will have great skin.

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