Glutathione: A Benefit of Skin Whitening

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If you’re like most people you’ve never heard of Glutathione however, Glutathione is actually fairly popular in Asian countries like Japan and China, particularly with women.

Glutathione is typically used for skin whitening, and as a product, that’s where it really shines but, it can be very helpful with a number of other skin issues as well.

If you’re considering using skin whitening products but you’re afraid of potential side effects, you should give Glutathione some consideration. It’s effective when it comes to whitening the skin quickly, and it’s widely regarded as a safe way to whiten the skin.

What Is Glutathione?

Glutathione is an antioxidant made from glycine, glutamic acid and cysteine. While Glutathione is prepared like any cosmetic or vitamin product – in a safe, sterile laboratory setting – it is made of all-natural amino acids that occur in nature and are beneficial to our bodies.

In fact, Glutathione can be found in many healthy foods that people eat on a regular basis, some of which are actually considered among the healthiest foods in the world.

Walnuts, avocados, tomatoes and oranges can all help to keep Glutathione levels high in the bloodstream, though they won’t actually work to whiten your skin and, contribute to healthy skin – especially walnuts and avocados, which are also high in essential fatty acids.


Glutathione is commonly taken in pill form, and Glutathione pills are hugely successful in Japan, particularly for women that just want to have lighter skin than they were born with without the side effects that some topical treatments have.

It can also be taken via intravenous injection, though you’ll need to visit your dermatologist to have this procedure done. While many dermatologists recommend Glutathione injections because they get 100-percent of the dose into your bloodstream, regular injections can be expensive.

In many cases, people that get Glutathione injections will need to make about 15 trips to the dermatologist to get injections. While it might be more work to go to the dermatologist’s office on a regular basis, Glutathione injections are highly effective.

How Does Glutathione Work?

Glutathione works in a very simple way, yet other skin whitening products can’t compete with the all-natural amino acid compound. Simply put, Glutathione works to clear the body of free radicals and toxins that can lead to serious skin problems like hyperpigmentation and melasma, as well as more common ones like sun spots.

Do I Have to Have Bad Skin?


One common misconception about skin whitening – at least in the United States — is that you have to have bad skin to use them. However, Glutathione can be extremely beneficial for people that would just prefer a slightly lighter complexion. In fact, many women that have flawless skin use Glutathione on a regular basis to help maintain their excellent complexion.

Glutathione can also give people with minor skin imperfections an overall better look by reducing the appearance of red spots and any rough patches that may exist. Many women use Glutathione exclusively to get smoother, more touchable skin.

Additional Benefits of Glutathione

While Glutathione is most commonly used by women looking to whiten their skin, it may have a beneficial effect for women that have cystic acne, acne-prone skin or even the occasional breakout.

Glutathione won’t help hormone-related acne in most cases since it doesn’t affect hormone levels in the body like birth control pills or injections, which are commonly prescribed for women with hormonal acne.

Glutathione isn’t known for its health benefits, but it is an all-natural chain of amino acids that your body needs. While more research needs to be done, there is some evidence that taking Glutathione could actually help to improve a weak immune system or make a healthy immune system even stronger.

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  • Roy Rambarran

    Do you suggest taking Glutathione in addition to whatever products we are already using?

    • Henry Cusido

      “Cellgevity is the most powerful anti-aging, anti-inflammatory supplement that I’ve ever experienced”

      - Don Colbert, M.D.,
      New York Times Best Selling Author of “Toxic Relief”

      Contact:Henry Cusido for more information at 305-305-4785

      • Maythu Nwaeoo

        I m in dubai now…am taking glutathion 700 mg already 2 month but still not yet.where can I get glut a 200000

        • manjushaa

          contact : 08190805776 , gluthatione suppliers in wholesale

          • preeth

            guys I’ve consumed glutathione injections as well as pills too from manjushaa Chennai and it’s the same whole saler, please don’t go by her words, she bullshits a lo !!

        • Masoom Sa

          Maythu Kiss my White skin ,u’ll get whiter :D +923036588899

  • Angela

    visit for authentic tatiomax glutathione products

  • Tatiomax Glutathione

    Tatiomax Glutathione with Collagen Softgel one of the best in market. Visit for more info.

  • Rich

    Be a vegetarian and it will proof that Glutathione works as a whitener.Not over night,but taking Glutathione in high amounts 1500 mg per day it will surely work.Don’t eat meat,less milk prodcts(yoghurt is ok),don’t smoke,And lots of broccoli and tomatoes.

  • Holy

    How many milligrams should drink per day ? My pill said it has 200000mg and take 2 times per day .. when will it show the result ??

    • Rich

      Are you sure about 20.000 mg coz thats way too much.What product do you use if i may ask?

      • Holy

        My product names Gluta 200000 .. Does glutathione really can make skin become white ??? I have take 4 months but result is 25/100 ????

        • Melisa

          hi mayb the gluta that you take is not hydrolized or mayb just fake one. I know that type of gluta ur talking about.yes ive tried it before n doesnt bring any good

        • MK

          200000 mg is 200 grams. Does your pill weigh 0.2 kg?

          • nuurul

            the product name gluta 200000.not its mass.please understand the statement

    • Candy Nurse

      Hi Holy, you have to use Vitamin C (Ascorbic Acid) powder form with Glutathione for it to whiten your skin. If you use Glutathione by itself it will only work as an Antioxidant; even if the pills you’re taking already has Vitamin C in it. Plus the dose you are taking is way to high for your body. Example of how to use it:

      -Convert your weight to kilograms then multiply it by 30 then double the Vitamin C

      110lbs = 50kg
      50kg x 30 = 1,500mg (of Glutathione daily)
      1,500 x 2 = 3,000 (of Vitamin C daily)

      You should see results in 4-7 weeks and you have to take it forever because nothing is permanent…sorry :(

      When you achieve your goal cut the dose to half to maintain results.

      ps. The maximum about of Vitamin C your body can take daily is 10,000mg a day. So as long as you’re under that number you will be fine :)

      • Maha Rani Beita

        hi Guest, so you mean that amount of vit c is should twice of glutathione? , then, hiw come 30? i dont understand. and, i take gluta 200k too. i think, is it possible i take 0,2kg of glutathione,while my pill not too large. is that a stupidity?

      • SAMA AHMED

        when i stop to use glutathione my skin color will return to normal or became worse

        • manjushaa

          CONTACT : 08190805776

        • Masoom Sa

          Sama what about Gluta Injections ..? should we use it ..? where from i can get complete information.

        • Masoom Sa

          Contact: 03036588899

    • manjushaa

      CONTACT : 08190805776 / 07845080288

    • Masoom Sa

      Holy take 1500 MG per day..this amount of Gluta will work. :)

  • Rich

    You can also use MISO soup.Due to Kojic acid.
    Really effective.

  • iambeautiful

    Where can I get MIso Soup in New Delhi, India? In India I get my glutathione injections and glutathione pills from Dr Niketa’s Skin Clinic. she said Miso soup is not available here :-/

    • bano

      hi beautiful

      Was your glutathione treatment successful. I am also planning to undergo glutathione therapy at Dr.Niketas clinic.??

      • iambeautiful

        Hi Bano, it was super. I had the injection treatment for 3 months. Now I’m maintaining with occasional injections and skin products. I’m really happy with the results. But Dr Niketa is moving her clinic to Mumbai now. She has a larger fan following there ^~^. She also has a new blog
        Hope this helps..

        • diya

          how much it cost you on average

        • hunny

          how much it cost on average

        • Mimi

          Hi iambeautiful, I want to get gluta injections too please tell me how many lighter shades your skin became after the injections? how was your skin before the gluta treatment?

        • Masoom Sa

          miss beautiful can i use for my black Long Dick pls ? kahin ye harmful tou nahin ? :S

        • Masoom Sa

          what is ur dose of Glutathione for maintenance ..?

    • Nish

      Miso is easily available in New Delhi!

  • Sunny

    Has anyone tried Mequniol?

  • Glutathione Pro

    Glutathione can certainly improve the look of your skin and help reduce age spots as well as lighten your complexion. However most Glutathione supplements are broken down in the stomach before they can be absorbed by the body. Use Acetyl Glutathione in order to overcome this problem and achieve maximum absorption. One of the best supplements for overall health and skin quality is found here

  • SW

    Raising GSH levels through direct supplementation of glutathione is difficult. Research suggests that glutathione taken orally is not well absorbed across the gastrointestinal tract. In a study of acute oral administration of a very large dose (3 grams) of oral glutathione, Witschi and coworkers found “it is not possible to increase circulating glutathione to a clinically beneficial extent by the oral administration of a single dose of 3 g of glutathione.”[27][28] However, it is possible to increase and maintain appropriate glutathione levels by increasing the daily consumption of cysteine-rich foods and/or supplements.[29]

    • Manny

      Liposomal GSH for the win! it’s a lot more expensive though.

  • anna

    how about glutathione injection? is it permanent?

  • nana

    hi, how can i get gleutathione injections? i have a yellow skin near to white, but i want to be very white, how can i get the injections and how many do they cost?

    • manjushaa

      contact : 08190805776 / 08015141648

  • nana

    i’m from palestine- west/bank

  • Ciprian Baicociu

    How to naturally whiten skin, no side effects…

  • larra

    Can you have glutatione injection with vitC taken orally instead of taking vitC thru IV? Will the effect be same?

  • Angela

    best glutathione now is Tatiomax Glutathione in Liquid Softgel. Unlike ordinary glutathione this one is unique for each capsule is sealed and filled with liquid softgel glutathione.

  • Angela

    Visit for the best glutathione in the market today.

  • LOL

    Why the photo of the freckled girl to represent bad skin?! Ridiculous.

  • Skinwhitening Glutathione

    Selling Glutathione Soaps by piece and in wholesale price made from Philippines,
    Glutathione Capsule gel form (phils), and Glutathione Collagen Injectable made
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    You can may contact me here more inquiries

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  • Masoom Sa

    Excuze me guys

  • Masoom Sa

    Guyz tell me about cheapppppessttttttttttttttt Gluta for Whitening :D

  • Mine Shooppe

    hello! if your looking for a glutathione that is safe and effective
    is luxxw white it is the master of anti oxidant and 100% made in USA for more info and you want to availhere is my no.+639365443730 luxxe white can make your skin white within 2weeks less expensive affordable